Coach Terrence Brown – Sports Performance and Fitness Development in Encinitas, CA

TRAIN WITH Terrence Brown

Sports Performance and Fitness Development in Encinitas, CA

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TRAINING FOR ALL LEVELS

Get expert training and a tailored plan from Coach Terrence Brown to help your athletic development and/or fitness journey. Start strong and reach your goals! From the beginning, we will assess where your starting point should be. From there, we will establish clear goals, and then go beyond what you think is possible.

JOIN OUR VIRTUAL ACADEMY

Elevate your game with our innovative virtual basketball training program, featuring expert coaching, interactive drills, and customized workouts to help you reach your full potential on the court.

CURRENT PROGRAMS

In-Person Training

Coach Terrence Brown offers a specialized training program to help players improve. He teaches proven methods that help players get results. Receive step-by-step instructions and experience measured results!

Group Fitness Training

There’s a quote that says ” If you want to go fast, go alone. If you want to go far, go together.” Workout amongst friends and reach your goals together! Group training is a great tool to stay accountable and enjoy your fitness journey!

WANT TO BE YOUR BEST?

TRAIN WITH THE BEST

WHAT OUR CLIENTS SAY

Terrence is a phenomenal trainer my daughter trained with him over a 6 month period before he left the area and growth week after week was amazing not only did she become a more skilled basketball player but she got faster and stronger physically and mentally she built so much confidence with Terrance’s training and now has great workout and training habits she learned from his excellent training. His training is very detail oriented and he trains a lot of the lost details that make you an elite athlete. I would highly suggest Terrance’s training to anyone. He is definitely an A+ trainer and great person to boot

Terrence started working with my son in March of 2020 through a program at the YMCA. We got one session in and then Covid happened. Since we couldn’t meet at a gym, in May of 2020, Terrence starting coming to our house to work with my son outside in the driveway. Two basketball sessions a week eventually turned into Terrence training my son in weight lifting, speed, and agility. Terrence was very good at customizing workouts that fit my son’s personal needs. Terrence also spent a lot of time teaching my son what it takes to be a leader on and off the court. One of the biggest accomplishments that Terrence taught my son was having confidence in himself. Terrence is an amazing roller model and I highly recommend him.

I’ve been on the program about 11-12 weeks. So, far I’ve seen a difference in not only physically but mentally as well. Through out the process there have been a couple of work outs that I’ve had to become comfortable/better at. I can see a lot more definition in my legs. I’m not sure if I pay attention to them more or what but I see it. Also, the way I think of the gym has changed with this program. There are some days I don’t want to go but once I’m there I really give it my all.
When we trained in person I seen so many results with those 3 months. I was able to remember things like to keep pinch my shoulder blades back. Those workouts were more weight training so I was able to build endurance, stability, and began gaining strength.

Alicia Miramontes